TUESDAY & THURSDAY (BST)
Through the Summer months (starting when the clocks go forward and ending when they go back) VC York run a popular chaingang training ride. This is a close, fast group ride that will not only boost your strength and speed but your road craft too.
Depending on numbers present we generally split the group into two or three bunches, the fastest of which go off first. Regardless of which group you ride in though, rest assured that this will be a training ride. The focus is on a smooth, fast and efficient ride where everyone gets the training they need.
Average speeds range between 19-23mph over a couple of hours depending on the group.
Both Tuesday and Thursday rides depart at 6pm from B&Q's delivery entrance on Osbaldwick Link Road.